一、
不要害怕问问题。当你需要帮助的时候，不要害怕寻求帮助。我每天都这样，寻求帮助不是软弱的表现，而是力量的表现。这表明你有勇气承认你不知道的东西和学习新的东西。
Don"t be afraid to ask questions. Don"t be afraid to ask for help when you need it. I do that every day. Asking for help isn"t a sign of weakness, it"s a sign of strength. It shows you have the courage to admit when you don"t know something & to learn something new.
二、
把每一天都看成相似的一天，你就会变得盲目。每一天都是不同的一天，每一天都有它自己的奇迹。这只是关注这个奇迹的问题。。
You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It"s just a matter of paying attention to this miracle.
三、
生活就是当我们忙于担心需要改变或完成的事情时发生的事情。放慢脚步，保持正念，试着享受当下。这一刻是你的生命 。
Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.
四、
快乐有两种方式：改善你的现实，或降低你的期望。
There are two ways to be Happy: improve your reality, or lower your expectations.
五、
如果你想伤心，世界上没有人能让你快乐。但如果你下定决心要快乐。世界上没有任何人、任何东西能夺走你的幸福。
If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you.
六、
尽你所能，在你所能的一切地方，在你所能的一切时间，对你所能的一切人，只要你能。
Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can.
七、
信仰使一切成为可能。希望使所有的事情工作。爱让一切变得美好。祝你三样都有。
Faith makes all things possible. Hope makes all things work. Love makes all things beautiful. May you have all three.
八、
爱自己不花钱，它是完全免费的，是唯一能让你和你的生活完整的真正的东西。
Loving yourself costs nothing, it"s totally free and the only real thing that can make you and your life complete.
九、
永远不要停止学习和成长，因为生活将不再给你上课。
Never stop learning and growing because life will lever stop teaching you lessons.
