一、
你比你想象得更有能力更强大。不管你的历史如何，你都可以创造更美好的明天。你可以过最好的生活。亡羊补牢，为时未晚。更大的梦想。永远不要放弃自己。
You are far more capable and powerful than you think.no matter your history,you can live your best life.it is never too late.dream bigger.don"t ever give up on yourself.
二、
多花些时间和那些和你志同道合的人在一起。把更多的精力花在你付出的东西被接受和被尊重的地方，并在适当的时候与之匹配。
Spend more time with people who align with you.spend more energy in places where what you give is received and honored,and matched when appropriate.
三、
不做决定就是做决定。处于地狱边缘可能会让人感觉安全，但这并不是自我荣耀。因为在无人区的空间里，你无法成长和获得清晰。或向任何方向移动。
Not deciding is deciding.being in limbo may feel safe but it is not self honoring.because in the space of no man"s land,you can"t grow and gain clarity.or move in any direction.
四、
不是每个你所吸引的人都会与你的最高自我或治愈水平一致。在这些艰难的时刻，选择你自己。
Not everyone you are attracted to will align with your highest self or your level of healing.in these confronting moments,choose you.
五、
知道如何安慰和爱自己很重要的原因是，当你出现在整个关系中时，你是自己的选择。不是为了满足需求。
The reason it"s important to know how to comfort and love yourself is because when you show up to the relationship whole,you"re there by choice.not to fill a need.
六、
真正的亲密是分享你的真实感受。要求你所需要的。对自己的立场诚实。为你的内心世界打开一扇窗。
True intimacy is sharing how you really feel.asking for what you need.being honest about where you stand.providing a window to your inner world.
七、
忠诚是一种伟大的品质。只要你没有为了忠诚而背叛或抛弃自己，也就是为了维持一段感情。
Loyalty is a great trait.as long as you don"t betray or abandon yourself for the sake of loyalty aka in order to make a relationship work.
八、
在冲突中，不要争论谁的观点是正确的。
During conflict,stop arguing about whose version of reality is correct.
九、
你所拥有的最复杂、最重要的关系就是和你自己的关系。所以要学会对自己和善地说话。
The most complicated and the most important relationship you will have is with you.so learn to speak kindly to yourself.#情感#
