一、
事实是，除非你放手，除非你原谅你自己，除非你原谅这个情况，除非你意识到这个情况已经结束，否则你无法前进。
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
二、
成为打破循环的人。如果你被评判，选择理解。如果你被拒绝了，选择接受。如果你感到羞愧，那就选择同情吧。在你受伤的时候，做你需要的人，而不是伤害你的人。
Be the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion. Be the person you needed when you were hurting, not the person who hurt you.
三、
不要浪费时间去回想你失去的。向前看，因为生活并不意味着倒退。
Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards.
四、
敞开心扉。诚实点。好心点。愿意倾听、理解、接受、支持和原谅。这就是爱的含义。。
Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.
五、
我们不能只选择快乐，但我们可以选择在悲伤时善待自己。当我们不为感受痛苦而责备自己时，痛苦就会来得更快。
We can’t just choose to be happy, but we can choose to be kind to ourselves when we’re sad. Pain passes more quickly when we don’t berate ourselves for feeling it.
六、
记住，当你有能力去帮助别人的时候，要高兴，总是去做，因为那是上帝通过你回应别人的祷告。
Remember whenever you are in a position to help someone, be glad & always do it because that’s God answering someone else’s prayers through you.
七、
不要为了赢得别人的心而改变。保持真实，你会找到一个喜欢你的人，因为你就是你。
Don’t change to win someone’s heart. Stay true and you’ll find someone who likes you for being you. . .
八、
你的头脑有能力改变你生活的所有方面。你从内而外创造你的生活。
Your mind has the power to change all of the outer aspects of your life. You create your life from the inside out.
九、
在这个世界上，人们可以对你说任何事情，但你必须相信自己，相信自己，爱自己，你永远不应该停止对自己说话，直到你没有达到你渴望的目标。
In this world people can say anything to you but you have to believe in yourself, faith & love yourself, you should never stop talking to yourself until you don"t reach to your desire goal.
十、
你的个性取决于你的思想，如果思想高那么就会有高人格。
Your personality depends on your thinking,If thought is high then will have high personality.
