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你不能一直做一些烂事,然后自己后悔,好像后悔有用一样,你需要变好。
You can"t do something bad all the time and regret it yourself. It"s just like regret works. You need to be better.
世界上没有白费的努力,更没有碰巧的成功,不要揠苗助长,不要急于求成,只要一点一点去做,一步一步去走,成功不过是水到渠成。
There is no futile effort in the world, and there is no accidental success. Don"t pull up the seedlings to help them grow. Don"t rush for success. As long as you do it bit by bit and go step by step, success is just a matter of course.
每当你想要放弃的时候,就想想是为了什么才一路坚持到现在。
Whenever you want to give up, think about what it"s for to stick to it until now.
人生的奔跑,不光在于瞬间爆发,也取决于途中的坚持,你纵有千百个理由放弃,也要找一个理由坚持下去。
The running of life, not only lies in the instant burst, but also depends on the persistence on the way. Even if you have hundreds of reasons to give up, you should also find a reason to persist.
通往梦想的路上的确有一道高墙,但它只会阻挡不够热爱的人。
There is a high wall on the road to your dream, but it will only block those who are not loved enough.
把圈子变小,把语速放缓,把心放宽,把生活打理简单,把故事往心底深藏,把手边的事再做得好一点,现在想要的以后都会有,等你自己可以发出微光的时候,就再也不会害怕寒冷了。
Make the circle smaller, slow down your speaking speed, relax your heart, make life simple, keep the story deep in your heart, and do the things at hand better. Now you will have everything you want in the future. When you can shine a light, you will no longer be afraid of the cold.
要克服生活的焦虑和沮丧,得先学会做自己的主人。
To overcome the anxiety and depression of life, you must first learn to be your own master.
图片来源@再喝一口奶盖
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