一、
我仍然相信，在陌生的地方和陌生的面孔，最终会有家的感觉。
I still believe in strange places and strange faces that eventually feel like home.
二、
把解决、改变或医治他人作为你的工作，往往会更多地说明你的需求，而不是他们的需求。
Assuming its your job to fix,change,or heal other people often says a lot more about your needs than it does about theirs.
三、
当我独自完成所有的事情时，假装自己变得更强大，这是一个我不再愿意生活在其中的故事。
Pretending i"m stronger when i do it all alone is a story i"m no longer willing to live from.
四、
你不需要摆脱痛苦才能过有意义的生活。
You dont need to get rid of pain to live a meaningful life.
五、
如果把精力集中在培养更多的轻松、快乐、存在、觉知和活力上，而不是集中在摆脱伤害上，那会是什么样子?
What would it look like to focus on cultivating more ease,joy,presence,awareness,and aliveness instead of focusing on getting rid of what hurts.
六、
你在哪里试图摆脱困难?这怎么会让你觉得自己失败了呢?让你自己和它在一起会是什么样子呢?
Where are you trying to rid yourself of what"s hard?how might that set you up for feeling like you are failing?what would it be like to allow yourself to just be with it instead?
七、
也许我们不应该不断努力变得“更好”。也许当我们完全接受自己曾经是谁，现在是谁的时候，这种成长就自然而然地发生了。
Maybe we are not supposed to be constantly striving to become"better".Maybe that growth naturally happens when we fully embrace who we"ve been and who we are,right now.
八、
为那些不需要你或者不希望你保持不变来让他们感到舒适的人欢呼吧，而不是支持所有不同版本的你，你会不可避免地在你的生活中成长。
Cheers to the people who dont need or expect you to stay the same in order to keep them comfortable,but instead support all the different versions of you that you will inevitably grow into throughout your life.
九、
如果不是生活在一个鼓励、奖励和需要它的世界里，倦怠就不会成为一件事。
Burnout wouldn"t be a thing if we didn"t live in a world that encouraged,rewarded,and required it.
